Welcome to Backspace

Situated right in the heart of Clapham, just a stone’s throw away from Clapham Common underground station. We combine the highest level of Chiropractic care with innovative Personal Training, focussing on improving the three core properties of healthy movement – Mobility, stability and control. We believe we can help anyone lead a healthier, more comfortable life, free from pain.

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What we do

Chiropractic

First-class spine care using a wide range of treatment techniques. Passionate about empowering our patients with knowledge of their conditions and exercise plans.

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Personal Training

Learn to move your body in every way anatomically possible. Focussing on strength and flexibility, balance and control.

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Massage Therapy

Drawing on a wide variety of techniques to give a totally bespoke treatment each time, based on the patient’s needs and goals.

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Running Analysis

Video analysis on-site. Learn how to run better to minimise the risk of injury and to improve your mechanical efficiency.

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Who we are

Our team of knowledgable and friendly practitioners have an immense combined skill-set, and are guaranteed to have the right tools to help you get back to being the best that you can be.

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Blog

  • Lower Crossed Syndrome and Lower Back Pain

    Lower cross syndrome and lower back pain What is lower cross syndrome? Like upper crossed syndrome, lower cross syndrome is a postural syndrome describing a set of shortened/tight muscles and…

  • What is Sports Massage Therapy?

    What is sports massage therapy? by Cecile Charrier, Backspace Sports Massage therapist In a nutshell, sports massage therapy, is a therapy generally practiced by applying contact on skin, using hands or…

  • The Importance of Cross-training for Running

    Runners Are Mad.   Running is one of those sports that people go MAD for. I’ve treated so many runners who are literally addicted to running, and until I started…